How to Survive a Heatwave
Introduction to How to Survive a Heatwave Welcome to this post on How to Survive a Heatwave. A state of emergency has been declared in the UK as the Met…
How to Choose a Supplement
Introduction to How to Choose a Supplement If you're wondering how to choose a supplement, you're not alone. The global market for dietary supplements is valued at over 151.9 billion…
Gender Health Gap
Gender Health Gap Introduction Welcome to this post about the Gender Health Gap. This is an issue which is currently receiving much-needed attention. So we're going to explore it in…
5 Best Bathing Aids
5 Best Bathing Aids Introduction Having an energy limiting chronic illness makes it hard to take a bath or shower. It's an activity which can cause a lot of fatigue…
Chronic Illness, Disability and Loneliness (part 1)
Chronic Illness, Disability and Loneliness (Part 1): Introduction Loneliness is this year's theme for mental health awareness week. Loneliness is a widespread problem, which doesn't just affect the elderly. Those…
Energy Boosting Matcha Latte
Introduction to Energy Boosting Matcha Latte Welcome to this post about energy boosting matcha latte. As someone with severe ME, I always lack energy and constantly experience serious fatigue. This…
Green Mother by Sarah Myhill and Michelle McCullagh
Introduction to Green Mother by Dr Sarah Myhill and Michelle McCullagh with Craig Robinson Welcome to this blog post on Green Mother. The full title is Green Mother: Families fit…
ME/CFS Sound Sensitivity
Introduction to ME/CFS Sound Sensitivity Many people with ME, fibromyalgia and some other chronic illnesses experience sensitivity to light and sound. Both of these stimuli make demands on energy, this…
Easy Glowing Skin
Introduction to Easy Glowing Skin Welcome to this post on easy glowing skin. Skincare isn't usually a priority for chronically ill people who are housebound or bedbound. There is pain…
Using TENS for Pain
Introduction This post is all about using TENS for pain. Chronic pain can be extremely challenging to live with. Some people suffer for years with pain which fluctuates but never…
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