5 Best Bathing Aids
5 Best Bathing Aids Introduction Having an energy limiting chronic illness makes it hard to take a bath or shower. It's an activity which can cause a lot of fatigue…
Chronic Illness, Disability and Loneliness (part 1)
Chronic Illness, Disability and Loneliness (Part 1): Introduction Loneliness is this year's theme for mental health awareness week. Loneliness is a widespread problem, which doesn't just affect the elderly. Those…
Energy Boosting Matcha Latte
Introduction to Energy Boosting Matcha Latte Welcome to this post about energy boosting matcha latte. As someone with severe ME, I always lack energy and constantly experience serious fatigue. This…
Green Mother by Sarah Myhill and Michelle McCullagh
Introduction to Green Mother by Dr Sarah Myhill and Michelle McCullagh with Craig Robinson Welcome to this blog post on Green Mother. The full title is Green Mother: Families fit…
ME/CFS Sound Sensitivity
Introduction to ME/CFS Sound Sensitivity Many people with ME, fibromyalgia and some other chronic illnesses experience sensitivity to light and sound. Both of these stimuli make demands on energy, this…
Easy Glowing Skin
Introduction to Easy Glowing Skin Welcome to this post on easy glowing skin. Skincare isn't usually a priority for chronically ill people who are housebound or bedbound. There is pain…
Using TENS for Pain
Introduction This post is all about using TENS for pain. Chronic pain can be extremely challenging to live with. Some people suffer for years with pain which fluctuates but never…
No Pills No Needles Review
Introduction Welcome to my No Pills No Needles review. The full title is No Pills No Needles; How to reverse diabetes and hypertension by finding out what works for you…
5 Top Tips for Anxiety
Introduction Welcome to this post on 5 top tips for anxiety. The number of people who are affected by anxiety has risen as a result of the covid-19 pandemic. This…
Smash Your Goals
Introduction to Smash Your Goals Welcome to this post which is packed with tips to smash your goals in 2022. Lots of people make New Year's resolutions but sticking to…